Stand sideways to a barre or tall chair with towel under right foot.
Raise up onto balls of feet.
Keeping right leg straight bend left leg and slide right leg out.
Hold plie at bottom and slide right foot in and out to make a diamond shape. Return to top and repeat. 20 x's each leg.
Vanessa is wearing the We Are Handsome Chameleon Active Leggings & Chamelon Active T Back Bra.
Check them out in the Romney Shop!