Towel Series 1.0

Featuring Vanessa

 

LUNGE SLIDES

STEP 1:

Stand facing barre or tall chair with towel under right foot. Raise up onto balls of feet. 

STEP 2:

Slide into lunge, bending left knee. Hinge chest forward from hips. 

STEP 3: 

At bottom of lunge, slide right leg to side and back.

Repeat each leg 20 x's.


Vanessa is wearing the WE ARE HANDSOME sports bra in Grounded Torba. 

Check it out in the Romney Shop!